Weigh In record (no journal entry) for 01 May 2014
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 104.61g | Prot: 113.00g | Carbs: 235.25g.
Breakfast: Croissant, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Mayonnaise, Natural Cheese, Sliced Ham (Regular, Approx. 11% Fat), Pan Lacteado. Dinner: Coca-Cola Zero, Cheese Pizza. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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