Weigh In record (no journal entry) for 02 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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3351 kcal
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Fat: 150.86g | Prot: 101.07g | Carbs: 387.59g.
Lunch: Uno Roll Ekmek, Halka Tatlısı, Mercimek Çorbası, Sulu Köfte, Pirinç Pilavı. Dinner: Coca-Cola Coca-Cola Zero, Burger King Patates (Küçük Boy), Burger King 6'lı Soğan Halkası, Burger King Big King. Snacks/Other: Torku Fındıklı Çikolata, Çerezza Patlamış Mısır, Su. more...
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Gaining 0.1 kg a Week
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