Weigh In record (no journal entry) for 02 December 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1563 kcal
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Fat: 83.80g | Prot: 52.84g | Carbs: 91.32g.
Breakfast: Frutos Secos, Silk Leche de Almendras sin Azucar, Ajo. Lunch: Sandwich de Miga. Dinner: Cuesta del Madero Malbec Vino Tinto, Empanada de Carne, Paladini Jamón Cocido, Queso Fresco. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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