Weigh In record (no journal entry) for 02 December 2021
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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464 kcal
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Fat: 27.95g | Prot: 28.92g | Carbs: 25.60g.
Lunch: Pepino (com Casca), Andorinha Azeite de Oliva Extra Virgem, La Violetera Azeitonas Verdes, Alface, Hortifruti Manga Tommy, Cebola Roxa, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.7 kg a Week
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Carolin@fit's Weight History
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