Weigh In record (no journal entry) for 02 December 2021
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81.8 kg
Lost so far: 26.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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562 kcal
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Fat: 36.99g | Prot: 24.44g | Carbs: 37.37g.
Breakfast: Nutella Nutella, Salatalık (Soyulmuş), Kiraz Domates, Polonez Hindi Füme XL , Zeytinyağı, Yumurta, Yeşil Zeytin, Humus. Dinner: Mis Tam Yağlı Yoğurt, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Muz, Ülker Şeker İlavesiz %52 Bitter Çikolata . more...
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Losing 2.1 kg a Week
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ceren.lowcarboğulları's Weight History
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