Weigh In record (no journal entry) for 02 December 2021
|
49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1768 kcal
|
Fat: 39.02g | Prot: 81.87g | Carbs: 269.11g.
Breakfast: Milk Crema Dessert al Gusto Burro di Arachidi e Cacao. Lunch: Noci, Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate , Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Peperoni Gialli Dolci. Dinner: Uramaki. Snacks/Other: Anacardi, Perugina Tablo Fondente con Nocciole, Anacardi Tostati con Sale. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|