Weigh In record (no journal entry) for 02 December 2021
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77.1 kg
Lost so far: 6.7 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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887 kcal
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Fat: 25.11g | Prot: 56.02g | Carbs: 110.96g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Lunch: Salada Cozida, Spoleto Cenoura, Purê de Batata, Alface de Folha Verde, Subway Tomate, Carioca Feijão Cozido, Ovo Frito. Dinner: Bacon, Camil Feijão Preto Temperado Cozido, Pão Francês. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 4.2 kg a Week
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TamyresAraaujo's Weight History
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