Weigh In record (no journal entry) for 02 December 2021
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61.1 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1164 kcal
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Fat: 55.36g | Prot: 48.44g | Carbs: 118.47g.
Breakfast: Bahamas Chocotone, Dolce Gusto Café com Leite . Lunch: Brócolis, Arroz Branco (Cozido), Estrogonofe de Carne. Afternoon Tea: Gym Chef Strogonoff Carne , Pão Integral. Dinner: Pizza de Calabresa. more...
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Gaining 1.4 kg a Week
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yara avila's Weight History
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