Weigh In record (no journal entry) for 02 December 2021
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65.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1458 kcal
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Fat: 71.55g | Prot: 101.87g | Carbs: 109.12g.
Breakfast: Сыр Голландский, Яйцо, Донские Традиции Рулет Куриный Нежный. Lunch: Кубанский Молочник Масло Сливочное 82,5%, Гречка. Dinner: USN Протеиновый Коктейль. Snacks/Other: Фисташки, Chikalab Chikasport Молочный Шоколад с Миндалём. more...
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Losing 1.2 kg a Week
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sindirina1's Weight History
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