Weigh In record (no journal entry) for 02 December 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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120 kcal
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Fat: 8.32g | Prot: 6.37g | Carbs: 4.82g.
Breakfast: Alpro Миндальное Молоко, Сыр. more...
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Losing 1.4 kg a Week
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