Weigh In record (no journal entry) for 02 December 2021
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1005 kcal
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Fat: 35.05g | Prot: 70.82g | Carbs: 99.12g.
Breakfast: Кофе с Молоком, Effort Протеиновый Батончик Печеное Яблоко. Lunch: Сметана, Вермишелевый Суп. Dinner: Пятерочка Груша Конференция, МЖК Горчица Столичная Русская, Толстолобик Жареный. more...
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Losing 0.6 kg a Week
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Maria Lazarenko's Weight History
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