Weigh In record (no journal entry) for 02 December 2021
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72.5 kg
Lost so far: 20.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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437 kcal
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Fat: 17.78g | Prot: 33.94g | Carbs: 35.96g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Gustafsen Форель Слабосоленая, Вкуснотеево Сырок со Сгущенкой. more...
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Losing 0.2 kg a Week
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