Weigh In record (no journal entry) for 01 May 2014
|
55.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 15.74g | Prot: 63.83g | Carbs: 109.45g.
Breakfast: MyProtein Barrita Proteica, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Cerveza, Pan de Salvado de Trigo, Hacendado Arroz Integral Microondas, Pechuga de Pollo a la Plancha. Dinner: La Fageda Yogurt Desnatado, Piña. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|