Weigh In record (no journal entry) for 02 December 2021
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95.5 kg
Lost so far: 4.4 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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960 kcal
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Fat: 25.99g | Prot: 24.15g | Carbs: 154.72g.
Breakfast: Яйцо, Big Bon Big Bon Курица Сальса. Lunch: Mamba Фрумеладки. more...
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Gaining 0.5 kg a Week
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