Weigh In record (no journal entry) for 02 December 2021
|
96 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
399 kcal
|
Fat: 1.37g | Prot: 42.60g | Carbs: 18.00g.
Breakfast: Тунец в Воде (Консервы), Zatecky Gus Пиво Светлое. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|