Weigh In record (no journal entry) for 02 December 2021
|
45.9 kg
Lost so far: 14.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
531 kcal
|
Fat: 25.83g | Prot: 13.21g | Carbs: 59.59g.
Breakfast: ПРИНГЛС Чипсы со Вкусом Сметаны и Зелени, Юбилейное Печенье Традиционное. Lunch: Сахар, Омлет или Яичница, Волжанка Булка с Маковой Начинкой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|