Weigh In record (no journal entry) for 02 December 2021
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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310 kcal
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Fat: 10.00g | Prot: 8.00g | Carbs: 49.00g.
Breakfast: Regal Marie Biscuits, Sari Roti Roti Isi Keju. more...
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Gaining 0.1 kg a Week
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