Weigh In record (no journal entry) for 02 December 2021
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48.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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854 kcal
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Fat: 40.10g | Prot: 15.04g | Carbs: 110.63g.
Breakfast: Bounty Шоколадный Батончик, Ванильный Молочный Коктейль . more...
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Losing 2.1 kg a Week
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