Weigh In record (no journal entry) for 02 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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825 kcal
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Fat: 15.82g | Prot: 20.73g | Carbs: 148.80g.
Breakfast: Singkong Rebus. Lunch: KFC Dada Ayam, Tempe Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pocari Sweat Pocari Sweat, McDonald's McFlurry - Choco. more...
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Losing 0.9 kg a Week
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ningsih03's Weight History
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