Weigh In record (no journal entry) for 01 December 2021
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115 kg
Lost so far: 22 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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852 kcal
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Fat: 49.89g | Prot: 54.40g | Carbs: 38.41g.
Breakfast: Muy Natural Tortilla de Nopal, Huevo. Lunch: La Costeña Salsa Verde para Enchiladas, Alpura Crema Premium Deslactosada, Queso Panela, Cebolla Morada, Bistec de Res. Snacks/Other: Galletas keto chispas de chocolate. more...
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Losing 1.4 kg a Week
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SamanthaHRG's Weight History
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