Weigh In record (no journal entry) for 01 December 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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790 kcal
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Fat: 26.62g | Prot: 45.50g | Carbs: 84.30g.
Breakfast: Кухня Здоровья Сырники с Йогуртово-Лимонным Соусом, Bombbar Fitness Cookie Oatmeal Chocolate Mint. Dinner: Творожные оладушки с протеином. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.1 kg a Week
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аНАСТасиЯ_91's Weight History
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