Gary Hornsby's Journal, 01 Dec 21

Weigh In record (no journal entry) for 01 December 2021
98.5 kg Lost so far: 2.0 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:
224 kcal Fat: 6.29g | Prot: 36.35g | Carbs: 5.54g.   Breakfast: Kraft 100% Grated Parmesan Cheese, Farm Fresh Chicken Breast, Wal-Mart Roma Tomato . more...
Losing 0.2 kg a Week

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Comments 
Nice drop 
01 Dec 21 by member: Brenda.nana

     
 

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Gary Hornsby's Weight History


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