Weigh In record (no journal entry) for 01 December 2021
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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461 kcal
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Fat: 26.54g | Prot: 16.07g | Carbs: 42.27g.
Lunch: Brownie Keto, Chef Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pavo, Salsa de Tomates Estilo Casera, con Carne y Verduras, Palmipasta Lasaña de Palmitos . Dinner: Alfajor. more...
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Losing 3.5 kg a Week
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ami@banani's Weight History
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