Weigh In record (no journal entry) for 01 December 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1328 kcal
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Fat: 34.71g | Prot: 72.95g | Carbs: 189.56g.
Breakfast: Сметана 15%, Сырники Домашние. Lunch: Мандарины, Кулиничи Хлеб Рижский, Тефтели Куриные. Dinner: Кукурузные Палочки, Кулиничи Хлеб Рижский, Куриные Котлеты на Пару, Картошка Вареная. Snacks/Other: Хурма. more...
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Gaining 0.7 kg a Week
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щ людмила's Weight History
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