Weigh In record (no journal entry) for 01 December 2021
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85.4 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1924 kcal
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Fat: 50.56g | Prot: 109.87g | Carbs: 181.57g.
Breakfast: Tomates, Da Terrinha Goma Pronta para Tapioca, Regina Queijo Mussarela, Ovo Cozido. Lunch: Banana Prata, Cenouras Cozidas, Filé de Frango Grelhado, Batata Doce Cozida, Mandioca Frita, Tomates, Feijão Carioca, Arroz Branco (Cozido). Dinner: Regina Queijo Mussarela, Sadia Calabresa, Massa Leve Massa Para Pizza Brotinho, Vinho Cabernet Sauvignon. more...
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3198 kcal
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Exercise:
Hiking - 50 minutes, Volleyball - 1 hour and 1 minute, Weight Training (Bodybuilding) - 45 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MillaCca's Weight History
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