Weigh In record (no journal entry) for 01 December 2021
|
57.3 kg
Lost so far: 21.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
415 kcal
|
Fat: 14.34g | Prot: 20.13g | Carbs: 49.59g.
Breakfast: Суп Куриный с Рисом, Свиточ Вафли Артек, Danone Творожный, Blockbuster Минихлебцы с Маком, Кунжутом и Льном, Семга Слабосоленая, Horeca Select Тортилья. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|