Weigh In record (no journal entry) for 01 December 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1555 kcal
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Fat: 58.78g | Prot: 66.80g | Carbs: 189.98g.
Breakfast: Lidl Lait Demi Écrémé, Pain Complet, Bridelight Beurre Doux 15%, Bonne Maman Confiture Fraises, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Pain Complet, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Poisson Cuit au Four ou Grillé. Dinner: Carrefour Tagliatelles aux Deux Saumons . Snacks/Other: Crêpes Nature, Nutella Nutella, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Losing 2.8 kg a Week
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Mina3119's Weight History
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