Weigh In record (no journal entry) for 30 November 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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989 kcal
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Fat: 27.90g | Prot: 38.44g | Carbs: 147.21g.
Lunch: Pane Comune, Pecorino, Chili's Guacamole (Add on), Cotoletta Impanata o Filetto di Pollo. Dinner: Banana, Vongole, De Cecco Fusilli Whole Wheat Pasta. Snacks/Other: Zucchero di Canna, Caffè Espresso. more...
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elenarizzasbb's Weight History
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