Weigh In record (no journal entry) for 01 December 2021
|
94 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
584 kcal
|
Fat: 19.45g | Prot: 15.19g | Carbs: 81.96g.
Breakfast: Биомакс Био-Йогурт Черника, Макси Каша Геркулесовая. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapelykh1's Weight History
|