Weigh In record (no journal entry) for 01 December 2021
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97.7 kg
Lost so far: 3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2430 kcal
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Fat: 124.04g | Prot: 51.83g | Carbs: 276.39g.
Breakfast: ICA Rökt Skinka, Arla Goudaost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Coop Kebabsås av Yoghurt, ICA Aioli, Majs, Barilla Fusilli. Dinner: Arla Goudaost, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Vegetabilisk Rapsolja, Coop Kebabsås av Yoghurt, Sötpotatis. Snacks/Other: Triumf Glass Gammaldags Gräddglass Vanilj med Chokladkross, Marabou Non Stop, Banan, Fria Gluten Free Grova, Bregott Bregott Ekologisk, Arla Goudaost. more...
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Gaining 0.4 kg a Week
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grodaist's Weight History
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