Weigh In record (no journal entry) for 01 December 2021
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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644 kcal
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Fat: 24.60g | Prot: 21.11g | Carbs: 84.22g.
Breakfast: Булочка с Маком, Чай с Молоком, Бутерброд с Маслом и Колбасой, Сваренное Вкрутую Яйцо. more...
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Gaining 0.0 kg a Week
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Peppe146's Weight History
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