Weigh In record (no journal entry) for 01 December 2021
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2157 kcal
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Fat: 70.59g | Prot: 127.07g | Carbs: 238.10g.
Breakfast: DM Bio Haselnussmus, Gut & Günstig Apfelmus, More Nutrition Total Vegan Protein, Skyr Style ohne Zucker, Chunky Flavour, Haferkleie, Leinsamen. Lunch: Rosinen, Alpro Kokosmilch Ungesüßt, Bananen, More Nutrition Chunky Flavour Salted Caramel, Weißes Mehl, More Nutrition Total Vegan Protein, Ei. Dinner: Biscotto Apple Pie Cookies, Lindt Excellence Mild 85% Cacao, Zirkulin Flohsamenschalen , Alpro Soya Natur ohne Zucker, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour. Snacks/Other: Katjes Katjes-Kinder, REWE Tortelloni Spinat-Ricotta, Rocka Nutrition No Whey Marzipankartoffel, More Nutrition Chunky Flavour Salted Caramel, Alpro Barista Mandel , DM Bio Erdbeeren Umhüllt von Heller Choc. more...
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Losing 0.1 kg a Week
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ladyaentsch's Weight History
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