Weigh In record (no journal entry) for 01 December 2021
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66.2 kg
Lost so far: 23.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1562 kcal
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Fat: 65.78g | Prot: 78.79g | Carbs: 155.47g.
Breakfast: Skyr Popcorn-Karamelli, Elovena Välipalakeksi Mansikka-Raparperi. Lunch: Fresh Savukirjolohi Sushi Salaatti. Dinner: Valio Profeel Suklaavanukas, Pirkka Suomalainen Omena, Vaasan Ruispalat, Valio Polar Kevyt 10, Paprika (Punainen), Snellman Kalkkuna Meetvursti. Snacks/Other: Fazer Iso Pätkis, Kermakakku, Elovena Välipalakeksi Mansikka-Raparperi. more...
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Losing 0.1 kg a Week
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emmaingrid's Weight History
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