Weigh In record (no journal entry) for 01 December 2021
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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289 kcal
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Fat: 11.90g | Prot: 10.44g | Carbs: 34.90g.
Breakfast: Простоквашино Молоко 1,5%, Ларец Сыр с Грецкими Орехами, Каша Рисовая на Молоке. more...
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Gaining 0.7 kg a Week
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mamamarka2016's Weight History
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