Weigh In record (no journal entry) for 01 December 2021
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55.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1966 kcal
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Fat: 50.50g | Prot: 127.53g | Carbs: 267.39g.
Breakfast: Mulino Bianco Pancarrè senza Strutto, Noci, Albume d'uovo, Caco, Yogurt Magro al Naturale, Semi di Chia, Fiocchi d'Avena, Myprotein Impact Whey Protein. Lunch: Fettina di Vitello, Peperoni, Olio Extra Vergine di Oliva, Divella Fusilli. Dinner: Zucca Delica, Malga Paradiso Fiocchi di Latte, Gallette di Riso. Snacks/Other: Mandorle. more...
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Losing 0.4 kg a Week
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caterina garzaniti's Weight History
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