Weigh In record (no journal entry) for 01 December 2021
|
64.2 kg
Lost so far: 4.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
259 kcal
|
Fat: 4.91g | Prot: 8.34g | Carbs: 47.36g.
Breakfast: Кофе с Молоком. Second Breakfast: Веселый Молочник Кефир 1%, Компот из Сухофруктов. Lunch: Кнорр Сырный Суп с Сухариками. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|