Weigh In record (no journal entry) for 01 December 2021
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84 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1792 kcal
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Fat: 67.43g | Prot: 73.31g | Carbs: 195.68g.
Breakfast: Kaffee, Buko Balance, Wasa Roggen Dünn, Vom Land Blütenhonig. Lunch: Dulano Delikatess Wiener Würstchen, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Dulano Kochschinken. Dinner: Aldi Geflügel Mini Frikadellen, Netto Singapur Nudeln. Snacks/Other: Astra Rakete, Kaffee, Pink Lady Äpfel, Clementinen. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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