Weigh In record (no journal entry) for 01 December 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1441 kcal
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Fat: 55.72g | Prot: 67.86g | Carbs: 166.67g.
Lunch: CJ 비비고 왕교자, 양반 참치죽. Dinner: 마늘구이, 배추겉절이, 목살. Snacks/Other: 롯데 칠성사이다 (500ml), 제라헌 오메기떡 (60g), 노브랜드 다크 초콜릿. more...
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Gaining 0.3 kg a Week
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kimyounara's Weight History
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