Weigh In record (no journal entry) for 30 April 2014
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87 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 42.29g | Prot: 57.22g | Carbs: 157.76g.
Breakfast: Paleta, Quaker Galletas de Avena con Chocolate, Lala Leche Deslactosada, Nestlé Cereal Fitness Fruits. Lunch: McCormick Aderezo Estilo Mil Islas, Tyson Pechuga Mexicana, Cos o Lechuga Romana, Tomates, Aguacate. Dinner: Mini Doraditas, Queso Americano (Semi Descremado, Pasteurizado), Mayonesa, San Rafael Pechuga de Pavo, Nature's Own Natures Own Pan Integral. more...
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Losing 3.5 kg a Week
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Lic Garza's Weight History
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