Weigh In record (no journal entry) for 01 December 2021
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70.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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503 kcal
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Fat: 11.48g | Prot: 26.58g | Carbs: 72.95g.
Breakfast: Кофе с Молоком, Хлебозавод 7 Хлеб Бородинский, Био Баланс Биойогурт, Бахетле Пирог с Яблоками Постный, Индейка Тушеная. more...
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Gaining 0.7 kg a Week
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