Weigh In record (no journal entry) for 01 December 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1263 kcal
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Fat: 61.69g | Prot: 76.58g | Carbs: 100.49g.
Breakfast: Чай, Вологодский Молочный Комбинат Ацидофилин 2,7%, Дмитровский Молочный Завод Ацидофилин 2,5%, ВкусВилл Ацидофилин 3,2%, Кофе с Молоком, Творог 5%, Творог 9%. Lunch: Котлета Домашняя, Картофельное Пюре. more...
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Gaining 0.0 kg a Week
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Надежда Нурулина's Weight History
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