Weigh In record (no journal entry) for 30 April 2014
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 63.12g | Prot: 72.85g | Carbs: 329.79g.
Breakfast: Vitafusion Fiber Well Gummies, 2% Fat Milk, Smart Balance 37% Light Buttery Spread, Quaker Instant Oatmeal - Regular, Ensure Balanced Nutrition Shake - Strawberries & Cream, Quaker Instant Grits - Butter, Royal Crown Cola RC Cola. Lunch: Tunnock's Snowballs, Pepsi Pepsi, Taco Bell Mexican Pizza. Dinner: Hunt's Lemon Meringue Pie Pudding Snack Pack, Royal Crown Cola RC Cola, Milk (2% Lowfat with Added Vitamin A), Ensure Balanced Nutrition Shake - Strawberries & Cream, Cottage Cheese (Nonfat), Meat Loaf Made with Beef in Tomato-Based Sauce. more...
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Gaining 1.3 kg a Week
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chaz1945's Weight History
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