Weigh In record (no journal entry) for 01 December 2021
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80.4 kg
Lost so far: 12.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1269 kcal
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Fat: 42.46g | Prot: 37.49g | Carbs: 190.72g.
Breakfast: Нескафе Кофе, Дядюшка Бишоп Каша Овсяная Малина со Сливками. Lunch: Белый Хлеб, Сало, Сити Гурмэ Суп Куриный с Вермишелью. Dinner: Савинов Конфета Тайна Южанки, Гречка Вареная. more...
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Losing 2.1 kg a Week
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