Weigh In record (no journal entry) for 01 December 2021
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54 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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578 kcal
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Fat: 16.50g | Prot: 22.31g | Carbs: 82.77g.
Breakfast: Моя Семья Сок Мультифрукт, Яшкино Пряники Шоколадные. Dinner: Квашеная Капуста, Макароны с Тушенкой. Snacks/Other: Вода. more...
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steady weight
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velisaivi69's Weight History
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