Weigh In record (no journal entry) for 30 November 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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896 kcal
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Fat: 42.98g | Prot: 41.77g | Carbs: 84.92g.
Breakfast: Clémentines, Elle & Vire Beurre, Pain aux Céréales, Le Flutiau Jambon Serrano, Président Camembert . Lunch: Clémentines. Dinner: Cassegrain Haricots Coco, Intermarché Croque Baby au Fromage , Soupe de Légumes. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Gaining 0.2 kg a Week
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