Weigh In record (no journal entry) for 30 November 2021
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66.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1457 kcal
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Fat: 85.58g | Prot: 53.07g | Carbs: 112.91g.
Breakfast: Kaffee, Wonnemeyer Feinkost Salat Gyros Art. Lunch: Kaffee. Dinner: TiP Kebab Rind, Lidl Pommes Frites. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Snickers Snickers , funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.4 kg a Week
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Henika1985's Weight History
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