Weigh In record (no journal entry) for 28 March 2011
|
89.4 kg
Lost so far: 12.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 51.89g | Prot: 96.69g | Carbs: 46.42g.
Breakfast: country crock, natures own double fiber, kraft cheese. Lunch: mayo, tuna, celery. Dinner: bacon bits, newmans family recipe, feta cheese, baby spinach, mushrooms, brocolli, wild atlantic salmon. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|