Weigh In record (no journal entry) for 30 November 2021
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62.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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893 kcal
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Fat: 42.36g | Prot: 27.82g | Carbs: 101.12g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Queso Cheddar, Tartaleta, Guacamole, Aceitunas, Queso Crema, Queso Parmesano (Rallado), Canapé, Panecillo Inglés, Muffin, Scone, Pan Blanco, Masa de Hojaldre, Carrefour Medialuna de Manteca. more...
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Losing 4.9 kg a Week
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carito282's Weight History
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