Weigh In record (no journal entry) for 25 November 2021
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72.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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496 kcal
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Fat: 12.13g | Prot: 14.38g | Carbs: 80.61g.
Breakfast: Каша Пшенная на Воде. Lunch: Каневской Ветчина, Капуста Тушеная, Макфа Вермишель Отварная, Дружба Народов Икра из Свеклы. more...
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Gaining 0.9 kg a Week
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_yana_13_v's Weight History
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