hilamanstephanie's Journal, 30 Nov 21

hilamanstephanie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2021

110.1 kg Lost so far: 17.8 kg. Still to go: 46.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

1570 kcal

Fat: 68.74g | Prot: 83.10g | Carbs: 147.22g. Breakfast: International Delight French Vanilla Coffee Creamer, Toasted Whole Wheat Bread , Egg. Lunch: Egg. Dinner: Tapatio Hot Sauce, Taco Meat, Vine Ripe Diced Tomatoes, Onions , Lettuce. Snacks/Other: Great Value French Vanilla Coffee Creamer. more...

5520 kcal

Exercise: Massage - 23 hours and 45 minutes, Sleeping - 15 minutes. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hilamanstephanie's Weight History

View Complete History

hilamanstephanie's Journal, 30 Nov 21

Submit a Comment

hilamanstephanie's Weight History